Table Tennis Class

Through the teaching of table tennis, students can fully understand the basic knowledge of table tennis; master the basic theory, basic techniques, basic skills and basic tactics of table tennis; understand the rules and refereeing methods of table tennis, and can apply them in practice. To enable students to achieve regular physical exercise, the purpose of life-long benefit. Learn basic stance and basic posture, footwork, serve, forehand attack, rub the ball, push and block the ball, receive the serve, forehand draw the circle ball technique, catch the arc circle ball technique and other techniques. A variety of teaching methods are used to make the learning of technical movements from easy to difficult, step by step, differentiated treatment, teach students in accordance with their aptitude, and gradually improve. According to the characteristics of table tennis, carry out targeted special physical fitness exercises, develop students' physical fitness in an all-round way, and promote the improvement of special skills.